Adventure Travel Destinations | BY Rami Rasamny | PUBLISH DATE: July 23 2020 | READ TIME: 3 mins | UPDATED DATE: June 05 2026
5 Secrets from the Inca Trail
“The Inca Trail brings us to Machu Picchu through the sun gate, a series of walls perched high above the ancient settlement.” THERE ARE 8 INCA SETTLEMENTS ON THE TRAIL We all know Machu Picchu, but it’s only the cherry on top of a trail that winds through no less than 8 historic Inca settlements, […]
“The Inca Trail brings us to Machu Picchu through the sun gate, a series of walls perched high above the ancient settlement.”
THERE ARE 8 INCA SETTLEMENTS ON THE TRAIL
We all know Machu Picchu, but it’s only the cherry on top of a trail that winds through no less than 8 historic Inca settlements, forts and ceremonial structures. In fact, the first impressive settlement appears only moments after departing the trail. These incredibly well-preserved settlements are just one more reason to choose the full Inca Trail when planning to visit Machu Picchu.
THE WISHING ROCKS
On the second day of the trail we cross a river that most of us would hardly notice unless we’re fortunate enough to have someone with us who follows indigenous customs. The rocks of the river are considered sacred and, on each passing, local custom dictates that we should collect one stone, pray on it, and carry it with us to Machu Picchu where we deposit it as an offering of good thoughts and wishes to the ancient spirits.
THE SUN GATE
Unlike the day trekkers and tourists reach Machu Picchu by bus and train, the Inca Trail brings us to Machu Picchu through the sun gate, a series of walls perched high above the ancient settlement. During the equinoxes, the sun passes directly through the walls to light the city.
“Local custom dictates that we should collect one stone, pray on it, and carry it with us to Machu Picchu where we deposit it as an offering of good thoughts and wishes to the ancient spirits.”
Seeing Machu Picchu from up here is indescribable. On our Inca Trail adventure, we time our arrival to the sun gate to coincide with the rising sun to get as much as we can out of the experience.
COCA LEAVES
You read that right! Coca leaves are a local custom and are sold everywhere in the Cusco region. The locals use it to combat the fatigue of life at high altitude and it’s particularly popular with farmers and trekkers. It is chewed as a dry leaf. Coca leaves also have spiritual significance and are used in ceremonies across the Andes.
CUSCO – THE HIDDEN GEM
The main city in the region is usually an afterthought when planning a visit to Machu Picchu, but it isn’t just a transit point we have to fly into and out of. The city itself has a great deal to offer. It’s bustling central square and market roads are a dream for the adventure traveler looking for vibrant heritage, markets selling unique local trinkets, spectacular food and music that will get even the tone deaf among us dancing. On our Life Happens Outdoors experiences in the region we include time dedicated just to exploring Cusco.
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ABOUT THE AUTHOR
Rami Rasamny
Rami Rasamny is the founder of Life Happens Outdoors, a premium adventure travel company that uses the outdoors as a catalyst for human transformation. His work brings people into the mountains not only for challenge, but for clarity, confidence, and connection. He believes that when people answer the call to adventure truthfully, they come back different.
