BY Rami Rasamny | August 13 2020

How to Prepare for Kilimanjaro

How to Prepare for Kilimanjaro

“We’ve put together a ten step guide to preparing for Kilimanjaro.”

The tallest mountain in Africa, glaciers on the equator, a sunrise from the summit unrivaled by anything we’ve ever experienced in the world and a local culture that makes you fall in love with everything about this place. It’s little wonder Kilimanjaro is our most popular trekking adventure. You don’t have to be an athlete to make this possible for yourself.

“If your questions aren’t answered then reach out to us on in**@li*****************.com”

The only pre-requisite to this experience is wanting it. Everything else is detail.

Our live session tackles the 10 considerations that will help you get ready both physically and mentally for this life changing experience. For more information on this or any one of our experiences reach out to us on in**@li*****************.com.

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An adventure holiday for anyone with a pulse. No fitness requirements or prerequisites. Come as you are. Great for those who already train 1-2 times per week or would like to use this upcoming adventure as an opportunity to kickstart a fitness journey. Joiners should be comfortable with their physical fitness and regularly train at least 2-3 times a week in the lead up to this adventure. Joiners should be comfortable with their physical fitness and regularly train at least 2-3 times a week in the lead up to this adventure.Joiners should be comfortable with their physical fitness and regularly train at least 2-3 times a week in the lead up to this adventure. Need we explain further? No prior experience is required. Basic skills may be taught during this adventure. The skills necessary to safely complete this adventure will be taught as a part of this experience. This adventure requires prior experience, pre-requisite skills or certifications. See below for details. We aim to strike a balance between unique local experiences and international standards of comfort and hygiene. Hostels are dorm-style accommodation used during certain legs of our trips and expeditions. They can be quite trendy with common areas, restaurants and cafes. Expect rooms to include a bed and a mattress as well as a common dining area with chairs and tables. You’ll need to bring a sleeping bag and an optional pillow. When the experience includes camping we provide the tents, sleeping mats, common dining tents, camping chairs and camping tables. The only thing you’ll need to get is a sleeping bag and an optional camping pillow. Please refer to the LHO gear list for more information specific to the trip you’re on. Mountain Lodges are usually well equipped, providing beds with duvets and pillows. They also include a common restaurant area. Some lodges require a sleeping liner.