BY Rami Rasamny | October 30 2025

How Fit Do You Need To Be To Climb Aconcagua?

How Fit Do You Need To Be To Climb Aconcagua?

Climbing Aconcagua isn’t about being a super athlete. It’s about training smart, building endurance, and wanting it enough to put in the work. In this Talking Outdoors segment, LHO founder Rami Rasamny explains why a good way to think about Aconcagua is this: it’s like doing Kilimanjaro seven times. Learn what kind of fitness you need, how to prepare, and why mindset matters as much as muscle.

Book with Quatar Airways

About The Author

Rami Rasamny is the founder of Life Happens Outdoors, a premium adventure travel community dedicated to transforming lives through curated outdoor experiences. A mountaineer and entrepreneur, Rami has led teams on some of the world’s most challenging peaks, from the Alps to the Himalayas. His mission is to make adventure accessible, transformative, and safe for all who seek to push their limits and Come Back Different.

About Life Happens Outdoors

At Life Happens Outdoors, we believe in the power of nature to transform lives. As proud members of the Adventure Travel Trade Association (ATTA) and the World Travel & Tourism Council (WTTC), our team of certified guides and outdoor professionals is committed to the highest standards of safety, sustainability, and excellence.

Discover more about our story and mission on our Meet LHO page, or explore our curated adventures such as the Tour du Mont Blanc Trek, the Climb of Kilimanjaro, and Chasing the Northern Lights.

MORE FROM THE BLOG

Discover More Adventures

Argentina

Aconcagua Expedition

20 Days EXPLORE

Ecuador

Chimborazo & Cotopaxi Expedition

10 Days EXPLORE

France

Mont Blanc Summit Course

8 Days EXPLORE

We’re more than an adventure travel community. Life Happens Outdoors (LHO) is an idea grounded firmly in the belief that every single one of us is born an explorer. That every single one of us, no matter who we are, where we come from, and no matter what our perceived limitations may be, can find a transformative experience in the great outdoors.

READY FOR AN ADVENTURE

SAY HELLO

DIVE DEEPER

BUSINESS PARTNERSHIPS

© 2025 LIFE HAPPENS OUTDOORS. ALL RIGHTS RESERVED. NO PART OF THIS SITE MAY BE REPRODUCED WITHOUT OUR WRITTEN PERMISSION.

Member of the Adventure Travel Trade Association

Member of the World Travel & Tourism Council

Global rescue insurance

Cookies Policy Acceptable Use Policy Privacy Policy Booking Terms & Conditions

An adventure holiday for anyone with a pulse. No fitness requirements or prerequisites. Come as you are. Great for those who already train 1-2 times per week or would like to use this upcoming adventure as an opportunity to kickstart a fitness journey. Joiners should be comfortable with their physical fitness and regularly train at least 2-3 times a week in the lead up to this adventure. Joiners should be comfortable with their physical fitness and regularly train at least 2-3 times a week in the lead up to this adventure.Joiners should be comfortable with their physical fitness and regularly train at least 2-3 times a week in the lead up to this adventure. Need we explain further? No prior experience is required. Basic skills may be taught during this adventure. The skills necessary to safely complete this adventure will be taught as a part of this experience. This adventure requires prior experience, pre-requisite skills or certifications. See below for details. We aim to strike a balance between unique local experiences and international standards of comfort and hygiene. Hostels are dorm-style accommodation used during certain legs of our trips and expeditions. They can be quite trendy with common areas, restaurants and cafes. Expect rooms to include a bed and a mattress as well as a common dining area with chairs and tables. You’ll need to bring a sleeping bag and an optional pillow. When the experience includes camping we provide the tents, sleeping mats, common dining tents, camping chairs and camping tables. The only thing you’ll need to get is a sleeping bag and an optional camping pillow. Please refer to the LHO gear list for more information specific to the trip you’re on. Mountain Lodges are usually well equipped, providing beds with duvets and pillows. They also include a common restaurant area. Some lodges require a sleeping liner.