MANASLU EXPEDITION

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Scale Breaker Nepal

Manaslu Expedition

AN LHO EXPEDITION TO CLIMB ONE OF NEPAL'S MOST PROMINENT 8000 METER MOUNTAINS AND THE 8TH HIGHEST MOUNTAIN IN THE WORLD.

Our LHO Manaslu Expedition offers a world-class Himalayan climbing experience on Nepal’s 8th highest peak. Managed and directed on the ground by our LHO Team Leader, an IFMGA-certified guide, and a skilled local team, safety and education are at the heart of this adventure. Each climber is equipped with the skills to exceed the requirements for safely summiting this 8000-meter giant.

Climbing and Mountaineering

TRIP TYPE

Climbing and Mountaineering

Scale Breaker

FITNESS LEVEL

Scale Breaker
Experience Required

SKILLS PROFILE

Experience Required
Trip duration

DURATION

45 Days

Trip Destination

DESTINATION

Nepal

Tent

ACCOMMODATIONS

Tent
Tea House
Hotel

1

Full expedition management led by our expert LHO Team Leader in close collaboration with our certified high-altitude guides and local expedition team.

2

Carefully curated to include weather contingencies, additional training days, up to 5 included O2 cylinders per climber and meal planning.

3

Exclusively open to climbers who meet our rigorous experience requirements for 8000 meter expeditions ensuring that we maintain our 100% safety record on all our Himalayan expeditions.

Trip photographer to capture it all
Small groups and great community vibes only
No hidden costs its all included
Hassle free airport to airport service
Directly led by us and our local experts
Carefully curated to make it all epic

Dates & Prices

2025

DATE & STATUS

PRICE

TEAM LEADER

AVAILABILITY

Sep 1 2025 - Oct 15 2025

£20,000 £18,400

Hazem
6 PLACES!
BOOK

WHAT'S INCLUDED IN THIS TRIP

  • Dedicated LHO Team Leader/Photographer
  • Carefully Selected and Certified Trekking Guides and Porters
  • Carefully Selected and Certified High Altitude Climbing Guides
  • All Accommodation Throughout the Itinerary
  • Trendy, Comfortable Hotel in Kathmandu
  • Selected Tea House Accommodation on the Trail
  • Technical Tents at and Above Manaslu Base Camp
  • All Meals Throughout the Itinerary
  • Welcome and Farewell Dinners in Kathmandu
  • Safe Drinking Water Throughout the Trip
  • Airport Transfers to and from Tribhuvan International Airport
  • All Transportation Within the Itinerary
  • Local Air Travel to and from Lukla
  • Permits and Certificates
  • Personal Duffle Bags up to 24 Kgs
  • 5x O2 Cylinders & Regulator
  • Fitness and Nutrition Guides
  • Gear Shopping Assistance
  • LHO Base Camp (Office) Support
  • Bad Weather Contingency Days
  • Summit Bonus to the Climbing Guide (a Local Tradition)

WHAT'S NOT INCLUDED IN THIS TRIP

  • International Flights and Entry Visas
  • Tips/Gratuities to the Local Team
  • Personal Gear and Rentals
  • Personal Medical/Travel Insurance/Cancellation Insurance
  • Individual Departure from the Itinerary
  • Additional Nights Outside the Itinerary

Itinerary

DAY 1: WELCOME TO WILD KATHMANDU

Kathmandu is an incredible, vibrant, and wild city that we’ve fallen in love with. That’s why we’re always so excited to receive you on the first day and share the gateway to the Himalayas with you.
On arrival day, you’ll be met by an LHO representative at the airport and driven to our centrally located hotel by private transfer. Navigating Kathmandu airport can be an adventure in and of itself, so you’ll receive a text with detailed instructions on how to efficiently make your way to us.
Your LHO Team Leader will be waiting to receive you at our hotel, check you in, and make sure that you have everything you need for our adventure. If you arrive early, there are loads of incredible places to visit around us. Your LHO Team Leader will send you a detailed list of restaurants, coffee shops, heritage sites, and markets to visit closer to your trip start date so that you can make the most of your time.
Our first official event of the trip is a team dinner at 7:30 pm hosted by your LHO Team Leader and local lead guide. This will be your first opportunity to meet everyone, ask any questions you have, hear all about the amazing week ahead of us, and enjoy a great meal. Although it’s difficult not to be tempted by the nearby nightlife, we recommend an early rest to recover from your travels.

DAY 2: EXPLORING THE GATEWAY TO THE HIMALAYAS

Our first full day together gives us an opportunity to discover the magical city of Kathmandu, check our gear, and get to know each other before we head out to the trail. We’ll visit the nearby sites of Durbar Square and the Monkey Temple as well as get our first taste of Nepali cuisine during our team lunch.
Due to air traffic in Kathmandu airport, the government sometimes takes the decision to assign all flights to the Everest region from an alternative airport three hours away from the city. We’ve determined that waking up exceptionally early on the day of the flight to make the land journey limits the much-needed rest before heading out on our adventure. That’s why, if flights won’t be departing from Kathmandu Airport, we will make our way to a hotel closer to our departure airport today. This gives us a chance to have a full night’s rest. Your Team Leader will inform you about the plans of the day upon your arrival in Kathmandu as this information can change regularly. Regardless, our team dinner will be at the accommodation we sleep at on the night.

DAY 3: THE JOURNEY TO MACHHA KHOLA

Drive Duration: 7 hours
Today is a long but captivating journey as we make our way from Kathmandu to Machha Khola, covering approximately seven hours by road. After an early departure from the bustling streets of Kathmandu, we’ll embark on a scenic drive along the Prithvi Highway, one of Nepal’s most vital road networks, which offers glimpses of terraced hillsides, small villages, and the occasional distant Himalayan peak.
Just before the town of Malekhu, our route veers north, taking us off the main highway and onto a single-track road towards Dhading Besi. As we progress further, the terrain begins to change, and the true adventure of the day begins. The road narrows, and its condition becomes rougher as we follow the meandering course of the Budi Gandaki River. This dramatic valley offers breathtaking views of steep cliffs, lush greenery, and rushing waters—a striking contrast to the structured chaos of Kathmandu.
The journey continues through the picturesque settlements of Arughat and Soti Khola, each offering a glimpse into rural Nepali life. Finally, we reach Machha Khola, a tranquil riverside village that serves as our gateway to the Manaslu region. We’ll settle into a local teahouse for the night, where we’ll come together for a debriefing of today’s journey, followed by a detailed briefing on the trek ahead. Dinner will be served as we enjoy the calm of Machha Khola.

DAY 4: THE TREK BEGINS

Distance: 10 km | Ascent: 300 m | Descent: 200 m
Today marks the official start of our trek as we leave Machha Khola and head toward Doban. The trail is undulating, weaving through streams, rocky ravines, and scenic landscapes that provide a captivating introduction to the Manaslu region. Along the way, we’ll encounter Khola Besi, where we pause for lunch near a natural hot spring—a perfectly timed break to recharge and relax.
In the afternoon, the trail takes us across a suspension bridge to the eastern bank of the Budi Gandaki River. The terrain here begins to showcase the rugged beauty of the region, leading us to our perch for the night at Doban, where we’ll stay in a cozy teahouse. After arriving, we’ll hold a debriefing of the day’s trek, followed by a briefing to prepare for tomorrow’s journey. Dinner will be served as we settle into our first evening on the trail.

DAY 5: INTO THE MANASLU CONSERVATION AREA

Distance: 13 km | Ascent: 500 m | Descent: 300 m
Today’s trek begins with a steeply rising, rocky trail as we leave Doban behind and ascend through an increasingly rugged and inhospitable landscape. Skirting landslips and navigating narrow paths, we make our way to Yara Khola, where the terrain grows more dramatic with every step.
Crossing a long suspension bridge, we reach Jagat, the gateway to the Manaslu Conservation Area. Here, the landscape transforms yet again, and the towering white façade of Shringi Himal (7,187 m) emerges ahead, dramatically framed by the valley’s deep cleft. This is our first encounter with the mighty peaks that define this region.
From Jagat, the trail initially inclines gradually before we cross another bridge and begin the demanding ascent to Phillim, a charming hillside village where we’ll end the day. Upon arrival, we’ll settle into a local teahouse for the night. After a debriefing of the day’s trek and a briefing for tomorrow, dinner will be served as we prepare for the continued ascent into the heart of the Manaslu region.

DAY 6: INTO THE HEART OF THE HIMALAYAS

Distance: 11 km | Ascent: 400 m | Descent: 200 m
Today’s trek takes us deeper into the Himalayas, where the sheer scale of the landscape begins to dwarf everything around us. Leaving Phillim behind, we cross the Budhi Gandaki once again, traversing cliffside trails that snake up and over ridgebacks before descending to meet the river where the Shar Khola cascades into the Budhi—a striking confluence that captures the raw power of nature.
The trail then flattens out and winds through serene bamboo forests, offering a brief reprieve from the rugged terrain. Continuing along this picturesque path, we reach Deng Khola and, shortly after, the small and unassuming settlement of Deng, where we will rest for the night. Upon arrival, we’ll settle into a teahouse for dinner and hold a debriefing of today’s trek, followed by a briefing on what to expect for tomorrow’s journey.

DAY 7: A SHIFT IN DIRECTION

Distance: 15 km | Ascent: 850 m | Descent: 300 m
Leaving Deng, we continue along the course of the Budhi Gandaki, crossing the river once again before following a steadily rising trail to the small village of Rana. The morning’s trek leads us past the serene Shringi monastery (gompa) and intricately carved mani walls near the Shringi Khola suspension bridge, offering a glimpse into the spiritual heritage of the region. As we ascend further, we arrive at Ghap, a pleasant and scenic spot where we pause for lunch.
Up until now, our route has been persistently due north, but this morning marks a shift as both the trail and the river veer westward. The landscape begins to transform, and we cut across terraced fields into a dense, mixed forest of conifers and juniper, alive with birdlife and the occasional sighting of monkeys.
The trail holds its height above the river for much of the afternoon, passing yet another waterfall before a final serious climb through the woods leads us to Namrung. This bustling village, nestled amidst dramatic mountain views, will be our resting place for the night. After settling into a teahouse, we’ll gather for dinner, followed by a debriefing of the day’s trek and a briefing to prepare for tomorrow’s journey.

DAY 8: A GLIMPSE OF TIBET

Distance: 10 km | Ascent: 600 m | Descent: 150 m
Today’s trek offers a marked shift in culture and scenery as we climb deeper into the region. The Tibetan influence becomes evident in the architecture, with closely packed stone houses standing together like apartments, sharing common flat roofs and courtyards. The trail leads us alongside intricately carved mani walls, through fields, and past the village of Barchham before reaching Lihi, where prayer flags flutter in the breeze.
Continuing our ascent, we arrive at Sho, another picturesque cluster of stone houses. The higher altitude begins to reveal increasingly dramatic mountain vistas, with Manaslu, Manaslu North, Himalchuli, Saula Himal, and Dwijen Himal towering on either side of the trail, providing a breathtaking backdrop to our journey.
After crossing a small ravine, we enter Lho, a significant village known for its monastery and Lama school, home to 80-90 resident scholars. The day ends with a fabulous view of Manaslu from the village. We’ll settle into a teahouse for the night, enjoy dinner, and hold a debriefing of the day’s trek, followed by a briefing for the adventure that awaits tomorrow.

DAY 9: INTO SAMAGAON, A TIBETAN HAVEN

Distance: 8 km | Ascent: 300 m | Descent: 200 m
The trek resumes with a steep descent, leading us to the crossing of the rocky torrent of the Thusang Khola. As we traverse this dramatic terrain, the towering peaks of Manaslu and Himal Chuli dominate the landscape, creating a breathtaking backdrop to our journey.
Further along the trail, we cross the glacier-fed Numla Khola, where the valley dramatically drops to a moraine, a reminder of the raw power of the glaciers shaping this region. The path, part of an ancient trans-Himalayan trade route, brings us tantalizingly close to Tibet, with its influence unmistakably present in the architecture and culture of the settlements.
Our journey culminates in Samagaon, one of the region’s quintessential lama settlements. Here, you’ll find a striking monastery, mani walls adorned with sacred carvings, and an atmosphere steeped in Tibetan tradition. After settling into a local teahouse, we’ll come together for dinner, followed by a debriefing of the day’s trek and a briefing to prepare for the next stage of our expedition.

DAY 10: ACCLIMATIZATION IN SAMAGAON

Today is dedicated to acclimatization in Samagaon, allowing our bodies to adjust to the altitude before we ascend further into the Himalayas. This rest day is not just about recovery but also about exploring the rich cultural and natural surroundings of this quintessential Tibetan village.
We’ll begin with a leisurely morning, followed by the option to visit the local monastery, where you can immerse yourself in the spiritual traditions of the region. For those feeling energetic, there’s the opportunity to take a short acclimatization hike to the nearby Pungyen Gompa, nestled at the base of Manaslu. This trek provides stunning views of the glaciers and mountains while gradually aiding in altitude adjustment.
Alternatively, you may choose to stroll through the village, observing daily life, or simply relax and enjoy the incredible views of Manaslu and the surrounding peaks. Lunch and dinner will be served at our teahouse, with plenty of time for a debriefing of the day’s activities and a briefing on the challenges and excitement that lie ahead. This day is as much about mental preparation as it is about physical adjustment.

DAY 11: ACCLIMATIZATION IN SAMAGAON

Our second day in Samagaon is another crucial opportunity to acclimatize as we prepare for the higher altitudes ahead. This day allows for rest and exploration, offering a balance between activity and relaxation to ensure our bodies adapt effectively to the thin air.
The day begins with a relaxed breakfast, after which you may choose to take another short hike to further aid in acclimatization. A popular option is the trek to the Manaslu Base Camp viewpoint, which provides breathtaking vistas of the Manaslu Glacier and surrounding peaks. This hike not only helps with altitude adjustment but also offers a closer look at the mountain that defines this region.
For those preferring a more leisurely pace, the day can be spent exploring the village, learning about the local Tibetan culture, or simply enjoying the serenity and panoramic views of the Himalayan landscape.
Meals will be served at our teahouse, and the evening will include a debriefing of the day and a briefing on the upcoming ascent toward higher camps. These acclimatization days are critical for ensuring a safe and successful continuation of our expedition.

DAY 12: ASCENT TO MANASLU BASE CAMP

Distance: 8 km | Ascent: 900 m | Descent: 100 m
Today, we leave the main trail and veer west toward Birendra Tal, a stunning glacial lake surrounded by towering peaks and pristine ice fields. After taking in the tranquil beauty of the lake, the trail continues through dense forests before transitioning to a steep climb. This section challenges our endurance as we ascend toward the Manaslu Glacier.
The trail opens up to reveal the vast expanse of the glacier, a dramatic reminder of the power of nature. From here, we press onward, reaching Manaslu Base Camp at 4,800 meters. The base camp serves as the staging ground for our expedition, and the sense of anticipation builds as we meet with the Expedition and Camping team who have prepared the camp for our arrival.
Upon arrival, we’ll settle into the base camp, take time to rest, and enjoy a hearty meal prepared by our team. Afterward, we’ll debrief the day’s trek and hold a detailed briefing to outline the plans for the climbing stages ahead. The evening provides a chance to acclimatize further while soaking in the awe-inspiring views of the surrounding peaks.

DAYS 13-40: THE EXPEDITION PERIOD

The heart of our journey begins as we enter the expedition period, a carefully planned progression of acclimatization, technical preparation, and strategic climbing to ensure a safe and successful ascent of Mount Manaslu (8,163 meters). Below is a detailed plan, including the metrics for each phase of the expedition:

BASE CAMP ACCLIMATIZATION & PREPARATION (Days 13-17)
Distance: Varies (acclimatization hikes up to 5 km) | Ascent: Up to 400 m | Descent: Up to 400 m | Altitude: 4,800 m
The first few days at Base Camp are dedicated to acclimatization, familiarization with climbing equipment, and practicing techniques essential for the ascent. This includes acclimatization hikes to nearby elevations, rope handling, ice axe training, and preparation for the challenges ahead.

ASCENT TO CAMP I & ACCLIMATIZATION (Days 18-22)
Distance: 8-10 km (round trip) | Ascent: 900 m | Descent: 900 m | Altitude: 5,700 m
We’ll make our first climb to Camp I to familiarize ourselves with the route. After a brief rest, we’ll descend back to Base Camp. Later, we’ll ascend again to Camp I, this time staying for two nights to further adapt to the altitude and environment.

ASCENT TO CAMP II VIA ICEFALL ROUTE (Days 23-27)
Distance: 10-12 km (round trip) | Ascent: 700 m | Descent: 700 m | Altitude: 6,400 m
From Camp I, we ascend to Camp II through a challenging icefall route. This stage involves traversing crevasses, seracs, and steep icy slopes using fixed ropes and ladders. After reaching Camp II, we’ll descend back to Base Camp for recovery and preparation for the next stage.

CAMP II ACCLIMATIZATION & CLIMB TO CAMP III (Days 28-32)
Distance: 12-14 km (round trip) | Ascent: 800 m | Descent: 800 m | Altitude: 7,200 m
We ascend again to Camp II, staying for two nights to continue acclimatization. From there, we push higher to Camp III, navigating through steeper and more technical terrain. After reaching Camp III, we descend back to Camp II, then return to Base Camp for several days of well-earned rest.
THE SUMMIT PUSH: REACHING THE TOP OF MANASLU (TENTATIVE DATES: DAYS 33-40)
CAMP I (Day 33)
Distance: 6-8 km | Ascent: 900 m | Altitude: 5,700 m
The summit push begins with the ascent from Base Camp to Camp I. The route retraces familiar terrain, crossing rocky moraine fields and gradual snow slopes. This climb is approached with steady pacing to conserve energy for the days ahead. Upon reaching Camp I, we rest and prepare for the next stage of the climb.

CAMP II (Day 34)
Distance: 6-8 km | Ascent: 700 m | Altitude: 6,400 m
From Camp I, the climb continues to Camp II. The route includes more technical sections, traversing glacier fields with crevasses and steep icy slopes. Fixed ropes aid in navigating the icefall, requiring precision and focus. Camp II provides a vital resting point as we acclimatize and prepare for higher altitudes.

CAMP III (Day 35)
Distance: 8-10 km | Ascent: 800 m | Altitude: 7,200 m
The trail to Camp III becomes steeper and more demanding, with increasing exposure to the elements. Climbers face a mix of icy ridges and snow-covered slopes, requiring careful footing and efficient use of fixed lines. At Camp III, we spend the night, resting and preparing for the ascent to Camp IV.

CAMP IV (Day 36)
Distance: 6-8 km | Ascent: 600 m | Altitude: 7,800 m
The route from Camp III to Camp IV transitions into high-altitude mountaineering territory. The trail climbs steadily, crossing snowfields and icy ridges. At Camp IV, we rest for approximately 10 hours, focusing on hydration, nutrition, and mental preparation for the final summit push.

SUMMIT DAY (Day 37)
Distance: 12-15 km (round trip to Camp II) | Ascent: 363 m | Descent: 1,763 m | Altitude: 8,163 m
The climb to the summit begins in the early hours, typically around 2 a.m., under a sky filled with stars. The route starts with a steep snow slope, guided by fixed ropes, before reaching narrow ridgelines that demand complete focus. As we ascend, the first light of dawn reveals the surrounding Himalayan peaks, including the majestic Himal Chuli and Ngadi Chuli.
The final stretch to the summit is a challenging push over icy terrain and steep inclines. At around 6-7 a.m., we aim to stand atop Manaslu, the “Mountain of the Spirit,” at 8,163 meters. The summit offers a panoramic view of the Himalayan range, a moment of triumph and reflection after weeks of preparation and effort.
After capturing the moment with photos and taking in the breathtaking scenery, we begin the careful descent to Camp II, retracing our steps with precision and care.

RETURN TO BASE CAMP (Days 38-39)
Distance: 10-12 km | Descent: 1,600 m | Altitude: 4,800 m
The day after the summit, we descend from Camp II to Base Camp. This final leg of the journey is a return to safety and comfort, marking the completion of our incredible adventure. At Base Camp, we celebrate the achievement and reflect on the unforgettable journey to the summit of Mount Manaslu.

CELEBRATION & CLOSURE (Day 40)
The expedition concludes with a celebratory day at Base Camp, where we reflect on the challenges overcome and the triumphs achieved. This day also allows for packing, preparation for departure, and saying goodbye to the majestic Manaslu.

DAY 41: DESCENT FROM BASE CAMP

Distance: 16-18 km | Ascent: 200 m | Descent: 1,000 m | Altitude: 4,800 m to 3,800 m
Today, we begin our journey back, retracing the familiar trail down from Base Camp. The descent is steady and offers a chance to reflect on the incredible expedition while surrounded by the rugged beauty of the Manaslu region. The trail takes us through moraines, glacier-fed streams, and rocky paths as we lose altitude.
With lighter packs and the sense of accomplishment energizing each step, we aim to cover approximately 7-8 hours of trekking before reaching our destination for the night. After settling into a teahouse, we’ll hold a debriefing of the expedition’s conclusion and prepare for the final stages of our return journey. Dinner will be served, marking one of the last meals of our Himalayan adventure.

DAY 42: RETURN TO DENG

Distance: 16-18 km | Ascent: 300 m | Descent: 1,200 m | Altitude: 3,800 m to 1,860 m
Our descent continues as we follow the already familiar trail, making our way back to the village of Deng. The trek takes us through varied terrain, including forests, suspension bridges, and alongside the ever-present Budhi Gandaki River.
As we retrace our steps, the landscape transitions from high-altitude ruggedness to the greener, lower elevations. The descent is steady, and while the trek is long, the lighter packs and knowledge of the route make the journey manageable.
After approximately 7-8 hours on the trail, we arrive in Deng and settle into a teahouse for the night. A well-earned dinner will be served, followed by a debriefing of the day and preparations for the next leg of our return journey.

DAY 43: DESCENT TO JAGAT

Distance: 14-16 km | Ascent: 200 m | Descent: 1,000 m | Altitude: 1,860 m to 1,340 m
The journey continues with another day of descent, as we follow the familiar route back to the village of Jagat. The trail takes us through lush forests, terraced fields, and alongside cascading waterfalls, with the sound of the Budhi Gandaki River guiding our way.
The trek is less strenuous compared to previous days, with a gradual descent interspersed with short ascents. After approximately 6 hours, we arrive at Jagat, where we’ll settle into a teahouse for the night. Dinner will be served, and we’ll hold a debriefing of the day’s trek while preparing for the final stages of our return journey.

DAY 44: RETURN TO MACHHA KHOLA AND DRIVE TO KATHMANDU

Distance: 8-10 km | Ascent: 150 m | Descent: 370 m | Altitude: 1,340 m to 930 m
Our final day of trekking takes us back to Machha Khola, marking the end of the trail. The descent is steady and familiar, following the Budhi Gandaki River one last time. This 3-4 hour trek allows us to savor the final moments of the journey, reflecting on the incredible expedition we’ve completed.
Upon reaching Machha Khola, we board our private jeep for the drive back to Kathmandu. The 7-hour journey retraces the scenic route along winding mountain roads, offering views of terraced fields, rivers, and rural villages.
By evening, we arrive in Kathmandu, where the comforts of the city await. After settling into our accommodation, we’ll gather for a celebratory dinner to conclude our adventure and commemorate the success of our expedition to Mount Manaslu.

DAY 45: NAMASTE!

The last day together is dedicated to airport transfer and farewells. Breakfast is included on the day. Please make sure to provide us with the correct departure details when filling out your Team Details Form before the first day of the trip so that arrangements can be made.
We’ll be arranging your shuttle 3 hours before departure, so please make sure to be near the hotel at the time so as not to be late. For those of us departing late, we’re happy to recommend places to visit or arrange for a city tour if you weren’t able to attend it on the first day. Please communicate any changes to your flight with your LHO Team Leader as soon as possible so that arrangements can be made.
CAN’T TAKE THIS MANY DAYS OFF?
It is possible to shorten this trip by approximately 13 days by taking a helicopter up and down from Samagaon. Ask us about the shorter itinerary by reaching out to us at info@lifehappensoutdoors.com.
OUR COMMITMENT

OUR COMMITMENT

We are dedicated to ensuring that everyone involved in our services receives a fair living wage in their respective countries. We invest in our team members, fostering upward mobility within the adventure travel industry, expanding educational opportunities, and offering support wherever we can. By joining an LHO adventure you are directly impacting the incredible people and the remote communities that make these life-changing experiences possible.

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HEALTH & SAFETY GUIDELINES

HEALTH & SAFETY GUIDELINES

We do our best to ensure your wellbeing on LHO adventures. That's why the facilities we use throughout our trips are required to meet our health and safety standards. We also follow the laws and protocols of every country that hosts our adventures. This extends to national regulations requiring Covid-19 testing, vaccination certificates, mask wearing or any other local guidelines that may apply. Contact us for the most up to date protocols related to your destination.

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Top Questions

What's the accommodation like on the trip?

For the nights spent in Kathmandu, we use carefully selected accommodation that blends international standards and local tradition. You can expect a good level of general comfort including private toilets, comfortable beds, garden areas, easy access to main markets and walking areas, front desk, concierge, restaurant and breakfast area. On the Manaslu trail, we stay in tea houses. These are basic family-run accommodations that are very much part of the experience when trekking in the Himalayas.

For the nights spent in Kathmandu, we use carefully selected accommodation that blends international standards and local tradition. You can expect a good level of general comfort including private toilets, comfortable beds, garden areas, easy access to main markets and walking areas, front desk, concierge, restaurant and breakfast area. On the Manaslu trail, we stay in tea houses. These are basic family-run accommodations that are very much part of the experience when trekking in the Himalayas. They consist of shared bathrooms, showers, and a restaurant. At Manaslu Base Camp and the forward camps along the mountaineering portion of this expedition, we will be staying in technical tents.

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What are the requisites to join this expedition?

You must already have advanced knowledge in the use of crampons, ice axes, ropes and other technical mountaineering equipment prior to joining this adventure. You must also have completed at least 3 summits above 6000 meters. In addition, we also recommend completing our Mont Blanc Summit Course, Matterhorn Course, Eiger Course or our Alpine Mountaineering Course before attempting the Manaslu.

You must already have advanced knowledge in the use of crampons, ice axes, ropes and other technical mountaineering equipment prior to joining this adventure. You must also have completed at least 3 summits above 6000 meters. In addition, we also recommend completing our Mont Blanc Summit Course, Matterhorn Course, Eiger Course or our Alpine Mountaineering Course before attempting the Manaslu.

What should my fitness be like to join this climb?

You should be at the top of your fitness trajectory when you choose to join this expedition. That means you should have very good endurance and strength with a strong focus on general cardiovascular health. You should also dedicate no less than 3 months of specific training for this expedition.

You should be at the top of your fitness trajectory when you choose to join this expedition. That means you should have very good endurance and strength with a strong focus on general cardiovascular health. You should also dedicate no less than 3 months of specific training for this expedition.

What are the key inclusions that I should be aware of?

Unlike other expeditions to Mansalu, we include the summit bonus, up to 5 cylinders of Oxygen, all meals throughout including in Kathmandu and an international expedition manager/team leader as part of our basic package. Please refer to the inclusions section for the full list.

Unlike other expeditions to Mansalu, we include the summit bonus, up to 5 cylinders of Oxygen, all meals throughout including in Kathmandu and an international expedition manager/team leader as part of our basic package. Please refer to the inclusions section for the full list.

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An adventure holiday for anyone with a pulse. No fitness requirements or prerequisites. Come as you are. Great for those who already train 1-2 times per week or would like to use this upcoming adventure as an opportunity to kickstart a fitness journey. Joiners should be comfortable with their physical fitness and regularly train at least 2-3 times a week in the lead up to this adventure. Joiners should be comfortable with their physical fitness and regularly train at least 2-3 times a week in the lead up to this adventure.Joiners should be comfortable with their physical fitness and regularly train at least 2-3 times a week in the lead up to this adventure. Need we explain further? No prior experience is required. Basic skills may be taught during this adventure. The skills necessary to safely complete this adventure will be taught as a part of this experience. This adventure requires prior experience, pre-requisite skills or certifications. See below for details. We aim to strike a balance between unique local experiences and international standards of comfort and hygiene. Hostels are dorm-style accommodation used during certain legs of our trips and expeditions. They can be quite trendy with common areas, restaurants and cafes. Expect rooms to include a bed and a mattress as well as a common dining area with chairs and tables. You’ll need to bring a sleeping bag and an optional pillow. When the experience includes camping we provide the tents, sleeping mats, common dining tents, camping chairs and camping tables. The only thing you’ll need to get is a sleeping bag and an optional camping pillow. Please refer to the LHO gear list for more information specific to the trip you’re on. Mountain Lodges are usually well equipped, providing beds with duvets and pillows. They also include a common restaurant area. Some lodges require a sleeping liner.

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